I keep hearing about burpees. How good they are, how much they burn, how they are a full body workout. So I had to research them. It looks amazing but of course challenging. No challenge, no change.
So here's to me trying a burpees. If you'd like to try one this video was great for showing you how to do one correctly.
Also, after trying a burpee, or three, I realize that these are intense and I can see why they are so popular. I also hate them. So, they won't be in my everyday work outs, but they sure do shake things up!
No comments:
Post a Comment