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Rustic Veggies 1

Monday, March 17, 2014

Do I miss wings? No, Not Anymore


After going doing my vegan challenge and staying 90% vegan, which at some point I would like to say 90% vegan and explain it, I find that I miss the only thing I could barley eat more than four of when I was eating them.

I keep seeing wings and wanting them. I don't know why, maybe it's more of the blue cheese I miss. But, I still am o.k. with it because I read this, and realize I can get by with out them. It's not exactly about wings, but still makes me stick to my no meat decision. Check out the original article here:

http://www.financialexpress.com/news/that-chicken-wing-youre-eating-could-be-as-deadly-as-a-cigarette-/1231387/1



A banana day, keeps the doctor away!


I eat at least one banana a day and I really feel like all these are true. And, I used to never eat bananas at all. Check out the original article at:

http://topinfopost.com/2014/03/08/mind-blowing-facts-about-banana

There are a shocking amount of good things bananas can do for you! So enjoy!