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Wednesday, August 28, 2013

The Don'ts on Fitness Trends



I love to see new fitness gadgets as well as read the new studies on what new super food or drink will come around. It's just exciting. But, I don't always go for them and most often do not try them. I have however seen a few that are so alarming I have wanted to comment on them here and see what other people think.

After reading this article on what to watch for it seemed like something I could share as a basis of deciding how to choose what you go for if you do jump on fitness trends.

Here is the link: ENJOY!

http://www.healthline.com/health-slideshow/worst-fitness-trends?utm_source=health.yahoo.net&utm_medium=referral&utm_campaign=yahhp#1

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